BASE BUILD + · MODERATE
Strength, balance and mobility, designed for clients aged 55+, post-partum clients, those returning after injury or surgery, or anyone who is new or returning to exercise.
YOUR PACE. YOUR PROGRESS.
A supportive Reformer class with modified exercises and no rushed transitions, focused on the strength that keeps you steady, mobile and independent.
Small classes, designed to keep you active and moving well for years to come.
GENTLE · 55+
Our gentle stretch class, designed for those 55 and over, with slower transitions and a focus on breath.
A calm way to keep your body moving well.
BUILD + MEMBERSHIP · CLIENTS 55+
New pricing effective 1 November 2026. All prices are in Australian dollars.
For clients aged 55+. This membership provides access only to BASE Build + and BASE Build + Breathe classes.
BASE Build + classes welcome the wider groups described above. This membership is available to clients aged 55+ only.
$44 / week
BASE Build + and BASE Build + Breathe only.
$55 / week
BASE Build + and BASE Build + Breathe only.
Small classes. Clear guidance. No rushed transitions.
